When you feel overwhelmed, or life has been troubling or stressful, you need some special relaxation, so treat your mind to it’s very own ‘spa’ session! Declutter and refresh your mind with a 60 minute one off session which includes relaxing hypnotherapy and a “life review” to gain clarity and identify your own personal strategy for moving forward!
Taking care of your mind is essential to good mental health, and this session will help you to stop the overwhelm or stress before it gets out of control.
This is the perfect session for you if you want to
- ‘reset’ your busy mind in a safe, quick and effective way
- understand your stress triggers and challenge them
- take some time for you which isn’t about a bubble bath or a gym session!
- experience deep guided relaxation
- find your calm, and re-establish your focus
- Feel great again!
This is a one-off session, there is no obligation or expectation for you to book further sessions, so is a great chance for you to experience hypnotherapy and deep relaxation, and understand how to tap into your subconscious mind and find your own answers to life’s challenges. With just this one session, you will feel calmer and consequently more able to see your way forward to a happier you!
Call now to arrange your appointment
Gift vouchers are also available for this service, a unique gift!